Has anyone heard of/used these machines ?
They are the new craze here where I live in Newfoundland, Canada. There are even T-Zone Vibration gyms opening locally.
T-zone charges 67 a month...and my gym now has two Crazyfit machines (they charge an additional 30 a mth along with my usual membership).
I've been told that with doing these machines you should also do some sort of cardio exercise...they just work the muscles and not the heart.
My friend began T-Zone and lost 9 inches in two weeks. (she also walks/eats healthy)..so I thought I'd sign up and give it a try. I don't think I have a lot of inches to lose but I do want to get more toned.
Let me know if you've had any experiences with these machines! They almost seem too good to be true. They do seem like a great kickstart for someone who is wanting to lose weight but also great if you want to tone up.