Wow I wasn't expecting that! I had plenty of calories left tonight so I decided that I would have one of my favorite pre diet meals, creamed chipped beef on toast. I am SOOOO sorry I did that. Man, my tummy can't handle all that grease and fat anymore I guess. My stomach is in so much pain right now.
Just min after eating it I knew I was in trouble.
I guess it's a good thing though, I will remember this pain and avoid that meal from now on!