I think IG is right. If steak is appealing to you, you are definitely hungry and probably need protein! Because our bodies don't store it, we need to eat small amounts several times daily. Normally I would suggest egg whites or tunafish but since you are vegetarian, I am sure you have other ideas! Remember, (and I am sure you do) the first few days starting are the hardest. Once you satiate your body with the right things it will thank you--and it will be much easier to stay OP!
ETA-Good luck on the scale--either way you will know the damage and what to do next! Congrats on making the decision to weigh--I know it isn't an easy one but by taking hold of it, you are showing that scale who is boss. We are all here for you.
"Be who you are, say what you feel. Those who matter, don't mind. Those who mind, don't matter." --Dr. Seuss
Last edited by Thighs Be Gone : 05-27-2009 at 09:13 AM.