I did the gym this morning
I don't know how I feel about the shred - it definitely gives me a great work out in a short amount of time, but I don't like JM's personality (dodges tomatoes being thrown).
I do best with positive encouragement. If you put a positive spin on it, I'll work really hard until I pass out. The minute you start to be kind of mean, or say things in a negative way, I don't respond. The DVD is only 20 minutes so I can push through, but I don't think I could do one of the longer videos. That's partly why I like the exercise classes at my gym so much - the instructors are SO encouraging - if they see us falling apart they're like "you guys are doing so well - we're almost done - you can do it!"
I respond to that *much* better than - THIS WILL REPLACE HOURS OF PHONING IT IN AT THE GYM - I don't phone it in at the gym, thankyouverymuch.
But sorry...side note...
I'll be shredding this weekend most likely b/c the gym is only open 8-12 and who knows if I'll want to get up early