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Old 05-14-2009, 11:16 PM   #1
I can do anything!
ValRock's Avatar
Join Date: May 2006
Location: Honolulu, Hawaii
Posts: 2,509

S/C/G: 267/Ticker/150 & BAMF

Height: 5'9.5"

Default Wow I just realized I've been here for 3 years

I don't even want to think of where I'd be if it hadn't been for the support of this forum!

I went from 260 to 160 to pregnant to nursing to 257 (I gain the first few months of nursing but I can't excuse away that whole 97lbs as baby weight) back down to 199 today. Hoping to one up that 160 with a 157 this time around .

The important part is... even though I gained all that weight back (baby helped). I'm equipped with the know how to get it back off the RIGHT way and I KNOW I can do it!

Thanks for being here!
It's OK to be Strong & Pretty! Lift heavy or go home!
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Old 05-15-2009, 01:30 AM   #2
Senior Member
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Join Date: Aug 2008
Location: Ontario, Canada
Posts: 2,434

Height: 5'9"


Woo Hooo!
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Old 05-15-2009, 01:37 AM   #3
Hot Mama
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Join Date: Apr 2006
Location: Norfolk,Va
Posts: 601

S/C/G: 201/192/130

Height: 5'4 1/2"


oh crap i just had my 3rd anniv here. i'm still trying to break my slump

Last edited by lissa9501; 05-15-2009 at 01:38 AM.
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