Almost Certain Fact: If you go, you'll feel better afterward.
Almost Certain Fact: If you DON'T go, tomorrow you will regret it.
ABSOLUTELY Certain Fact: As long as you're not missing out on sleep to fit in your workout, and you're taking adequate rest days, your body WILL be better off if you commit to working out today.
So off you get! Have fun at the gym!
Goal Met - 10/28/07
- My Progress Picture Collage - My Goal Story
- Where Have I Been?
No matter how slow you go, you're still lapping everyone on the couch!
Maintained Oct 2007-Sept 2011, then got pregnant. Our baby boy was born in May, 2012...now to lose the baby weight!!