So, i've started to wonder a bit about why i cant get passed 74kg.
Here is my story in brief- Ive lost this exact amount of weight before about 2 years ago. i Got down to exactly 74 kgs and then stopped there because i looked normal right. I then gained it all back, therefore my lowest adult weight is 74kg (i can never even rember being less, because i didn't really weigh myself in highschool)
Ive been sitting at this weight for about 2 months now, but i couldnt exactly say im on a plateau because im not continuously on plan. Mind you i eat perfectly healthy with the occasional treat on the weekend.
For some reason i can't seem to stay on plan to get this last 8/9 kgs off. And i can't help wondering if it's possible that, i am sort of sub consiously not trying as hard because i dont THINK its possible for me to go below 74kg because ive never been there?
I mean last time i just stopped trying at 74kg cos i looked good..and i cant really imagine ever going lower than that?
Im not sure if this will really make sense to anyone, i just have this feelin that its all in my head and i might be saying to myself "you cant get below 74 anyway so you might as well choose a sandwhich instead of a salad!"
Does anyone else think that this is possible?