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What is the best way to get a butt??

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Old 05-10-2009, 01:16 PM   #1
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Default What is the best way to get a butt??

I thought it was appropriate to make a topic of the opposite need of the other one, haha. My butt is flat, any exercises you girls know that can help me get it bigger?
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Old 05-10-2009, 01:21 PM   #2
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Stairmaster...and like Nish said, the machines that focus on your lower body.
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Old 05-10-2009, 01:29 PM   #3
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Hehe, me too. My butt is not small, because my hips are wide, but it's flat . Lunges are good.
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Old 05-10-2009, 01:37 PM   #4
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I definitely fall into this category.. I have wide hips, flat butt... I've done a LOT of butt exercises, but in a pinch, I just fake it with flap pockets on my jeans! Squats, lunges, step workouts, and hiking! I live on a mountain, and so I work my butt walking up my driveway!

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Old 05-10-2009, 01:48 PM   #5
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LOL, yes, I love my flap pockets too!
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