I feel horrible. I'm almost 23 years old and I weigh around 165-170 at a height of 5'4". No, it's not huge, but it's big enough that I need to lose weight because my doctor said that if i don't in another five or ten years, I will become diabetic like my mother.
I don't know what to do. I'm always too exhausted after work to workout, and I have to get up at 1:30am to get to work by 3am, so working out in the morning doesnt seem like a logical solution either.
I guess I need to really start watching what I eat. I still live with my parents, so they pretty much dictate what gets bought at the grocery store. WHich is fine because I don't have to pay for it, but I really should start eating healthier.
I guess I'm just looking for someone who would be willing to help motivate one another and maybe exchange pictures online every month or so to show our progress (or lack thereof.. which should be motivating in itself).
I don't come to this site all that often, so having an email buddy, or a chatting buddy, would be the ideal thing. I'll keep coming back until someone (hopefully) answers this post. Until then.. I'll keep my fingers crossed.