[Shorty28]

I bought this dvd a while back, after reading all the posts, I believe that I will have to dig it up and start doing it again. Hopefully I will be able to find where I put it and do L1D1 tonight.

[Bubu]

you should, even one of the trainers from my gym is doing JM

[jennsreadytolose]

Having started the shred all over again, I am glad to see this page come back. I am on L2 D6 I believe today. Although this time I am doing it every other day, but trying to do it every day again like last time. UGH do I hate those chair squats with V raises!!!

[sgregg]

I have never heard of it until this post came back up. I think I may see about getting it.

[Bella3]

started it yesterday...omg I'm so sore today!

I couldn't get through the whole thing though

[jennsreadytolose]

It is SO rough, but if you hang in there through the intensity (and the soreness) you will be amazed how fast your body adapts. I love this DVD.

[Bubu]

Originally Posted by jennsreadytolose

Having started the shred all over again, I am glad to see this page come back. I am on L2 D6 I believe today. Although this time I am doing it every other day, but trying to do it every day again like last time. UGH do I hate those chair squats with V raises!!!

Haven't answered for awhile. Yeeeees, those chair squats are my "favorite" too lol.

I was taking a break from JM, at least at home, but at the gym I apply many of her movements. For now I am maintaining around 132 and trying to stay there after a trip home for the holidays and 3 weeks of food orgy. I am in an "argument" with cardio now, nice huh? A good needed.

[MiZTaCCen]

I did it for two days in a row and it kicked my ***, I couldn't believe it and I really didn't see it getting easier. lol Then I tried for a third day in a row and I was bored and no motivation to keep doing it. Maybe i'll start to try it again maybe I just didn't like it because it kicked my *** everytime and it depressed me lmfao!