I found these little round shaped blobs of soft goat cheese with provencal herbs on top, 3 of 'em is 90 cals, with a crisp ambrosia apple, MMM!
Also, I made muffins with ricotta cheese and applesauce (and all the other ingredients, minus oil!) and they are so satisfying, I calculated about 175 cals.
You can never go wrong with a big tablespoon of natural pb!!!
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