Okay Seriously I found the best way to work out to get some great cardio in.
Go to the club! Dance and Dance your butt off! lol
I went last night with just my girls(it was ladies night) and I danced so much I was sweating so bad, and out of breathe which is great exercise and my legs are killing me today my thighs feel like they got a major workout. Down a pound this week, officially in the 230's at 239 as of Yesterday! YAY!!!
And yes I completely agree, I love going out with my friends and dancing! It is a great workout, it makes me feel hot, and if the club is dark enough, I don't have to worry about looking like an idiot. LOL.
"It is never too late to be what you might have been." - George Eliot The journey begins - July 18th, 2008 - 263 lbs
Mini-goal #1: 243 REACHED 8/11/08! Mini-goal #2: 223 REACHED 9/29/08! Mini-goal #3: 199 REACHED 11/14/08!
Mini-goal #4: 183 REACHED 1/15/09! Mini-goal #5: 163 REACHED 4/26/09! *GOAL REACHED* - June 17, 2009 - 150 lbs! Mini-Goal #5 Progress Pics! (-100 lbs!) <-- Updated 4/26/09!
Haha, I love doing that. It's defo a great way to burn the calories...
Do have to say though, that for someone who puts so much damned effort into straightening her hair... it's a bit painful to feel your hair starting to curl under the layers when you've been dancing for an hour and you've become that sexy sweaty mess.
Back to the beginning again, but trying to make it a lifestyle change instead of a crash-calorie-counting obsession. Journey #1: Lost 40 lbs, then gained 50.