Happy sunday girls! I have a couple of questions for you today...
1. I weighed myself this morning as soon as i woke up and it read 131 (after i'd been to the loo, naked etc...). I thought that was ok, exactly the same as yesterday. I jumped off the scales, went and did some sit ups, press ups etc for 15 mins then went for a shower. Before i got in the shower I decided to quickly weigh myself again (slightly ocd i know...) and it had gone down to 130.6. hmm. Exactly the same thing had happened yesterday. The scale originally showed 131.4 and after some light exercise it dropped 0.4lbs. Is this normal? Is there any reason for this??
2. My parents are coming round for dinner today and me and the bf are making a lamb and rice dish. Its my bf's speciality but its sooo fattening! I'm not allowed to use brown rice "coz it doesnt taste right" and he makes a yoghurt dip...lots of more cals! Now if i was making it for myself, of course i'd use low fat yoghurt (or not make it at all!) and brown rice. But since it's for other people too, we're going to make it with "proper" food (his words, not mine!). I know if i try not to eat much of it or avoid bits of it, my parents will worry im "not eating right" or being stupid but i just dont like eating fattening things any more! How to i get out of having to stuff excess cals down my neck without looking anti social and rude??
Hope you are all having a nice weekend!