3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- 20-Somethings (https://www.3fatchicks.com/forum/20-somethings-56/)

- - Kate lawlers (https://www.3fatchicks.com/forum/20-somethings/153829-kate-lawlers.html)

sh3l5

10-11-2008 02:34 PM

Kate lawlers

has anyone tried the kate lawler cardio combat workout....
its from 2002 but looks quite good....

what high intensity workout dvds do you do?....
and do they show results?....

Here we go again

10-11-2008 05:39 PM

I've never heard of her. I do the 30 day shred by Jillian Michaels. I'm on day 20 of it. It is brutal and it's really good. You should check it out.

jahjah1223

10-11-2008 07:52 PM

I do belly dancing Cardio workout they are REALLY good.

sh3l5

10-12-2008 02:59 AM

yer im going to return to jillian micheals 30 day shread next month i think....
did it in my first month of weight loss....

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