I went to an hour long kick box class tonight, and I DID it! Had to do some modifications, but I still did it, stayed for the whole hour and didn't have to sit out at all.

Only thing I didn't like is its in one of those rooms with mirrors on all sides. I found the one section where I couldn't see my reflection and didn't have to feel silly!

How fun! Did you do it through your gym?

Yeah, through the gym. They have several drop-in classes that are free with membership, and this was one.

I think I'll go next week to and try to make it a regular thing.

ooh! Are you feeling sore at all? You should definitely let us know how you like it! I was thinking about taking a kick boxing class next term!

I'd LOVE to do kickboxing! I heard it's one of the best things to do for your whole body! oOooO I'm jeaolus.. Congrats on making it the entire way through!!

Classes are always so awesome and motivating ! and and usually not everyone can stick thru the whole class without rests either! so it kind of makes you feel normal. lol

I took kickboxing a few years ago and loved it enough that I bought a weight bag for home. I've just gotten it back up and usable in the last two weeks and have been kickboxing twice per week, but I only do 30 minutes... It has turned into a HIIT exercise for me the last two times, not really planned! I love it - it absolutely does work pretty much everything. Today my legs, arms and abs are pretty sore! Way to go lasting the entire hour!

Wow, I tried once but couldn´t stay for the whole hour!
I´ve heard spinning is also great, and it models your legs!

I could only handle spinning class for about 5 minutes haha

I just signed up for a kickboxing class at my local Y -- I have always wanted to try it. Go girl!