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Pins n Needles

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Old 10-03-2008, 04:15 PM   #1
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Default Pins n Needles

do any of you get pins n needles....
while doing lunges?....
kinda tingly in your muscles....
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Old 10-03-2008, 04:18 PM   #2
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thats the "burn" effect you are looking for. It tells you what muscles you are working. If you feel it in the wrong places for the excercise you are doing its idicates that you are doing the "move" wrong and working the wrong area. and yes, lunges do it to me every time. and the next day...oy!
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Old 10-03-2008, 04:21 PM   #3
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fantastic to hear....
first time ever that i have felt the tingles....
kinda nice in a wierd sort of way....
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Old 10-03-2008, 06:17 PM   #4
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Oh boy do I!! I had my first "body sculpting" class the other day and I am still feeling it. My a** and thighs have been talking to me about it all day.
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