Ok, I need some accountability
I'm going to jump in even tho its so late! At least it'll get me in the groove to exercise more regularly next month.
My goal for the remainder of the month is to exercise at least 30 minutes every day, with 2 free rest days of my choosing.
Oct. 23 -- 60 minutes =D
Oct. 24 -- 30 minutes.. wanted to stay at the gym longer.. I'm feeling hyperactive!:O
Oct. 25
Oct. 26
Oct. 27
Oct. 28
Oct. 29
Oct. 30
Oct. 31