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Old 01-22-2009, 09:07 PM   #1  
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Default It was so nice today I

went for a run. It was like 40 degrees and felt wonderful and when I got home from work hubby and the girls were at his mom's house. I told him I was doing a video and I'd be right there. While I was doing BL Boot Camp I got a brilliant idea. I'd walk to my MIL's. So, I did it for 30 mins (level 1 and some of 2) and then I got my ipod on and went out. When I got outside Seether's gasoline was on and I just had to run! I ran 2 blocks and walked 1. Then I ran 2 more and walked 1. I ran the last one and a half and felt amazing. My inner thighs are burning more than ever now but I feel great. I know my weight is not going to be pleasant in the morning but I'm sure it's my muscles. Next week WILL be different. I will soon see the 160s.
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Old 01-22-2009, 09:14 PM   #2  
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40? and nice .. Dood it was 60s here today AND tommorow!! and then 30 the next day i can already feel my throat getting scratchy lol

And running is GREAT for weigh loss i lost a whole lot of belly fat .
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Old 01-22-2009, 09:47 PM   #3  
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LOL! It's been like -20 here with -30 wind chills. It's been freezing so 40 felt like nothin.
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Old 01-22-2009, 09:50 PM   #4  
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man i thought it was really nice today too. it's was only -1C. felt like summer.
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