Quote:
Originally Posted by smallification
I should have mentioned that I am just starting. Also, I am not on a super low-carb diet or anything like that.
I don't have enough to lose that those numbers make sense. My starting weight was 140.4. According to my scale right now I am 133.8.
That's a 5% loss in a week and a half.
I am not complaining, but I don't believe it either.
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In the first two weeks, this is actually
very common to drop big numbers. Plenty of 3FCr's do.
Is your scale working properly? (Just in case!)
I'm thinking enjoy it these first few weeks. If you're worried that it continues for too long, add 100 calories in and see if that levels things out.
I wouldn't be too concerned this much in the beginning.