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Old 09-26-2008, 09:50 PM   #1
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Location: Hemet, Ca
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S/C/G: 180/180/130

Height: 5'5

Default Back On Track

So Im your average yo yo dieter. I usually do an awesome job for like 2 months straight lose 30 lbs look good and then for some reason stop working out and eating right and gain it back plus a little more.

Im ready to be serious and lose it for good, I am starting tommorrow and have stocked my fridge full of yummy healthy food, gotten myself on a realistic gym routine and told all my co-workers to support me.....No more DelTaco temptation.

I feel I am in a better mindset then the last times So here I go, the old fashioned way Diet and excersize.

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Old 09-26-2008, 10:13 PM   #2
I will do this.
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Join Date: Apr 2008
Location: Denver, Co
Posts: 1,709


You go girl! Sounds you like a great attitude and I am sure you will do great! Just keep posting in 3FC - that's the only advice I can give you right now - it's a great place here!
" This is not a diet, it's a life-style. This is not a race, it's one step at a time. This is not about next year, yesterday or tomorrow it's about today."

"The shape of my body obeys the shape of my beliefs about love, value and possibility. To change my body, I must first understand that which is shaping it."-Women, Food and God

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Old 09-27-2008, 03:46 AM   #3
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Location: West Midlands, UK
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Height: 5 ft 6


you can do it!....

The difference between success and failure is the determination to suceed
Every Little Helps

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Old 09-27-2008, 04:23 PM   #4
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Location: Massachusetts
Posts: 1,760

S/C/G: 250/173.2/149

Height: 5'6"


You can definitely do this...and you sound very motivated and ready!!! Best of luck!
The road to success is dotted with many tempting parking places. ~ Unknown
I think that if I keep working at this and want it badly enough I can have it. It's called perseverance. ~ Lee Iacocca

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Old 09-27-2008, 04:48 PM   #5
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Join Date: Aug 2008
Location: Good ol minnesota
Posts: 863

S/C/G: 150/ticker/120

Height: 5' 3"


this is a really great community, everyone is so supportive and open to talk about anything! I wish you the best of luck!
Over All:


Before and After Pics: Pics!
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Old 10-01-2008, 08:48 PM   #6
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That's the best way to start off. Stay focused and you will do great.
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Old 10-01-2008, 09:19 PM   #7
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Join Date: Apr 2008
Location: Your Dreams, Kentuky.
Posts: 137

Height: 5'7"


baby steps is the way it goes
I fell off the wagon, and now I have jump back on and Chain myself to it.
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