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Old 09-24-2008, 05:05 AM   #1
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CatRocks's Avatar
Join Date: Aug 2008
Location: Glasgow, Scotland
Posts: 183

Height: 5,1"

Default I'm taking action!!

ok guys, it's time for me to take some action. The only time in the past month that I stuck on plan and lost a lot of weight (and kept it of too) was when i did an 8 day detox. I lost 4/5 pounds and it actualy has stayed off. So i'm going to do it again starting today. So its porridge, fruit, veggies, and brown rice for me for the next 8 days It totally works and if i lose another 4 pounds i'll be so happy!
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Old 09-24-2008, 06:59 AM   #2
Thin girl escaping
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Join Date: Aug 2008
Location: UK
Posts: 52

S/C/G: 212/203/140

Height: 5'5"


Good for you
I jump started my diet with the Special K 2 weeks challenge - lost 6lb which spurred me on to carry on with the healthy eating and I've lost another 5lb

So if it works for you why not!!!!

Going all the way this time
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