3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Support Forum > Support Groups > 20-Somethings

New to this site (and dieting!)

Reply
 
Thread Tools
Old 09-23-2008, 12:12 AM   #1
Senior Member
 
Join Date: Sep 2008
Posts: 259

S/C/G: 138/114/105

Height: 5'0

Default New to this site (and dieting!)

Hello everyone,

I am new to this website and this is my first time trying to lose weight. It is a lot harder than I thought it would be! I hate to exercise, and I love to eat. Currently, my short-term goal is to lose 25 lbs, but I haven't really been able to get anywhere yet. Right now I'm mainly just trying to cut calories, but if I'm having a good day, get in a 20-30 minute workout. I need any support and or advice I can get. Also, how do I get one of those weight tracker icons to put on the bottom of my posts like most people have?
mermaid20 is offline   Reply With Quote
Old 09-23-2008, 02:04 AM   #2
Little Miss Random
 
sh3l5's Avatar
 
Join Date: Jan 2006
Location: West Midlands, UK
Posts: 1,810

Height: 5 ft 6

Default

hello...
welcome to the forum....
you will find members very willing to help....
and lots of great advice/topics already out there on the boards....
__________________

The difference between success and failure is the determination to suceed
Every Little Helps

sh3l5 is offline   Reply With Quote
Old 09-23-2008, 02:21 AM   #3
This is not a test.
 
Iconised Ghost's Avatar
 
Join Date: Jul 2008
Location: New Zealand
Posts: 3,409

S/C/G: 187/132/127.8

Height: 5'5''/165cm

Default

Hi Mermaid
You can get the ticker from the site, but you have to wait 30 days and have 30 posts before you can have a signature (i think). What kind of exercise are you doing? Have you set any goals exercise wise? I found that when i decided on a type of exercising that i liked (or at least hated less than all the others!) and set myself a goal, it became a lot more do-able
__________________




LEMON CHICKEN CRACKERS

"If you want to get thin, stick the mars bar up your a** and get a rottweiler to chase you down the street"- Billy Connolly
Iconised Ghost is offline   Reply With Quote
Old 09-23-2008, 06:59 AM   #4
Senior Member
 
CatRocks's Avatar
 
Join Date: Aug 2008
Location: Glasgow, Scotland
Posts: 183

Height: 5,1"

Default

hey welcome to 3fc! I just discovered the sight a wee while ago and i love it! Like you, i hate exercise and find in really hard to get motivated to do it... but i do try to do 30 mins 3 or 4 times a week. I have also cut my calories waaayyy down. i used to eat like at least 2500 a day and A LOT of alcohol. it's my one downfall. So now instead of having a bottle of wine 3 or 4 night a week (it's awful , i know...), i only drink once a week an limit how much i have. a lot of people on this sight dont drink at all and as much as i'd like to do that, i just cant! And im also trying to eat around 1300 - 1400 cals a day whch was really hard at first, but i think my stomach is shrinking or something because its much easier!!
Anyway, i'll stop blabbering now! Good luck and keep in touch
Cat
x
__________________
CatRocks is offline   Reply With Quote
Old 09-23-2008, 09:23 AM   #5
Senior Member
 
Nevaeh's Avatar
 
Join Date: Mar 2005
Location: SW Florida
Posts: 228

Height: 5'3"

Default



Welcome!! This is a great place for support and advice. Baby goals are essential, in my opinion. I just purchased a workout DVD for beginners by Jillian from The Biggest Loser off of amazon. I hate exercising as well so I'm hoping this will slowly work me into an exercise program that I can maintain. I should be receiving it today, hopefully! Anyway, good luck and do not hesitate to ask any questions.
__________________
Nevaeh is offline   Reply With Quote
Old 09-23-2008, 09:31 AM   #6
Nice Pants
 
hillsc's Avatar
 
Join Date: Jun 2008
Location: Austin, Texas
Posts: 59

S/C/G: 224/202/199

Height: 5' 10.4239"

Default

One of the best things you can do if you're just starting to watch what you eat is to write it down. Everything. I know, it can be kind of a pain, but you'd be amazed at what you find. Nearly everyone universally underestimates their caloric intake. I use the tracker at thedailyplate.com and have kept it up every day since July 28, when I kicked off my latest and greatest attempt.

Hmmm... I take that back. Just my latest attempt. I've had greater.
__________________
Charlie Hills
Back to the Fridge
hillsc is offline   Reply With Quote
Old 09-23-2008, 01:27 PM   #7
Senior Member
 
Join Date: Sep 2008
Posts: 259

S/C/G: 138/114/105

Height: 5'0

Default

Thanks for the welcome and the advice. I have been tracking calories and I didn't realize just HOW much I was eating. I use fitday and it is helpful. So i am tracking my calories and they say i should only be eating 1200 calories, so the deficit in calories will help me lose weight. But I'm still averaging 1500-1800 calories a day. What do you guys do to curb cravings and stay away from emotional binges? For exercise, I want to get Jillian's and Bob's biggest loser dvd's ... I liked Jillian's sculpting and Bob's cardio max. Anyone else know of any other good cardio dvd's?
mermaid20 is offline   Reply With Quote
Reply
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off


All times are GMT -4. The time now is 01:06 AM.






Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2015, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2