Throw out the oreos and congratulate yourself not only on your control over your food but over your strength in going through this hard time. Hehe, and this is too good an opportunity to become the "incredible shrinking wife" if you mention it to your kids, as young as they are, they might just jump on that idea as a fun surprise for daddy.
We're here when you need us. Lots of love,
, and
~Sidheag