I just discovered this site after seeing a clip about weight loss support groups in the new Fitness. I'm 22, a senior in college studying advertising. I am 5' 6" and weigh about 145 right now and would really like to see myself at 125. I figure that I will break down my goals into either 5 or 10 pounds at a time.. any advice on which would be better?
My biggest problem is my own laziness. At the end of the day, when I have gone to class and worked at my job, all I want to do is sit down and space out. (and more than likely, eat something terrible while I do it). Any advice on this?
Basically, I just wanted to introduce myself and get to know everyone else... Have a great Easter weekend and I hope to hear from some of you soon!