So I had some steps backwards.
My brothers wedding was hard and more grieving for my mom kinda happened...then there was finals...which stressed me out and I got back into my old habits for about 3 weeks.
I did continue to post here...knowing that I would get back on track somehow.
So, here I am. Getting back on the horse.
All that matters is I am here...defrosting chicken for dinner and seeing my trainer today.
5 years cigarette free!
Paleo/Primal since March 17th
" This is not a diet, it's a life-style. This is not a race, it's one step at a time. This is not about next year, yesterday or tomorrow it's about today."
"The shape of my body obeys the shape of my beliefs about love, value and possibility. To change my body, I must first understand that which is shaping it."-Women, Food and God