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Old 05-15-2008, 11:20 PM   #1
Can't wait till 170
taragettingthin's Avatar
Join Date: Apr 2008
Location: Tampa, FL
Posts: 1,026

S/C/G: 225/187/130

Height: 5'7"

Default What do you think?

So I asked about workout order and after getting some advices, I came up with following routine... and would like to know what you all think. Thank you, any input would be appreciated!

Mon: Curves, TransFirmation
Tue: C25K, TransFirmation, Pilates
Wed: Curves, TransFirmation
Thur: C25K, Pilates
Fri: Curves, TransFirmation
Sat: Zumba or C25K, TransFirmation, Pilates
Sun: Rest

Curves: Circuit weight training for 30 minutes
TransFirmation: rotating 4 different DVD's for Cardio and Strength of 40-55 minutes
Zumba: Cardio for 60 minutes
Start: Mar. 7. 2008 / Jan. 12. 2009 at 178.8 / New start with IP at 206: 3/21/2016
Lost over 50 lbs and reached 170 in 2014 but then gained about 30 back. Going at it again with IP this time!

**Carrots for every 5 lb**

"Never give up on a dream just because of the length of time it will take to accomplish it. The time will pass anyway."
"Don't sacrifice your future for a momentary pleasure."

Last edited by taragettingthin; 05-15-2008 at 11:21 PM.
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Old 05-16-2008, 02:07 AM   #2
Little Miss Random
sh3l5's Avatar
Join Date: Jan 2006
Location: West Midlands, UK
Posts: 1,810

Height: 5 ft 6


sounds good to me....
I am going to get myself signed up for some Curve and pilate classes....

The difference between success and failure is the determination to suceed
Every Little Helps

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