What do you think?
So I asked about workout order and after getting some advices, I came up with following routine... and would like to know what you all think. Thank you, any input would be appreciated!
Mon: Curves, TransFirmation
Tue: C25K, TransFirmation, Pilates
Wed: Curves, TransFirmation
Thur: C25K, Pilates
Fri: Curves, TransFirmation
Sat: Zumba or C25K, TransFirmation, Pilates
Curves: Circuit weight training for 30 minutes
TransFirmation: rotating 4 different DVD's for Cardio and Strength of 40-55 minutes
Zumba: Cardio for 60 minutes
Last edited by taragettingthin; 05-15-2008 at 11:21 PM.