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What do you think?
So I asked about workout order and after getting some advices, I came up with following routine... and would like to know what you all think. Thank you, any input would be appreciated!
Mon: Curves, TransFirmation Tue: C25K, TransFirmation, Pilates Wed: Curves, TransFirmation Thur: C25K, Pilates Fri: Curves, TransFirmation Sat: Zumba or C25K, TransFirmation, Pilates Sun: Rest Curves: Circuit weight training for 30 minutes TransFirmation: rotating 4 different DVD's for Cardio and Strength of 40-55 minutes Zumba: Cardio for 60 minutes |
sounds good to me....
I am going to get myself signed up for some Curve and pilate classes.... |
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