Hi, I'm new here and looking for a bit of advice!
I've already begun eating healthy, so I guess you could say I have a food plan! What I'm wondering is what you ladies found the best way to start your exercise so you were doing enough but not being discouraged.
Right now I do *nothing*. My general idea is just to begin doing anything, so probably walking, but what did you find worked for you? Weights, yoga, walking?