So I went to a restaurant with my family last night and we all sat at the sushi bar when we ordered our sushi...and just watching the people make it, I became inspired to see if I could make sushi of my own! Can't say it'll happen as I don't know if we even have the supplies where I live (I live in a small town no where NEAR the coast), but it got me thinking...is sushi really as healthy as everyone makes it out to be? I know for as filling as it is, it's very low in calories and depending on what you order (I had only the sushi for dinner last night, and that alone filled me up), just about the only part of it that doesn't seem completely healthy would be the sticky rice.
I dunno. I guess it's just that sushi seems too good to be true--I mean, it tastes great (when prepared right) and it's apparently very healthy. I just want to know what other peoples' takes on how healthy sushi really is. (My personal favourite is the California Roll. < 3)