A portion of frozen yogurt is usually 1/2 a cup. I use a measuring cup to measure out my ice cream and frozen yogurt. Sounds like a nice low calorie snack but I wonder how many carbs are in it. For it to be fat free and that low in calories what kind of sweetener is used in it?
Starting Date January 1, 2016
BMI 01/01/16 ( 47.1 ) BMI 01/07/16 ( 45.5)
Everything is a choice; we make the choice to be what we want to be or just talk about being what we want to be.
God, keep your arms around my shoulders and your hands across my mouth.
Sometimes God doesn't whisper in our ear what he wants us to hear. Sometimes he jumps up and down screaming PUT DOWN THAT COOKIE. We just don't listen.
Last edited by Shy Moment; 04-25-2008 at 10:45 PM.