I'm 210 from 235+... my 1st goal is 195. I'd really love to be under 175... I don't ever in my life remember being under 175, so that would make me SO Incredibly happy! But that'll be my next goal!
How are you all getting there? I don't have much of a program... I'm just eating somewhat healthier & I try to only eat when I'm hungry. (I used to be a major boredom/depression eater) Plus I'm getting more active in daily life, but I'm not on what you'd call an exercise program. So far this is working well though; I was 235 at Christmas.
I'd like to exercise, but ya know how it's just uncomfortable when your so much over weight? (I know that's not excuse!
I was thinking that after I hit 195, I'll put myself on a real exercise program... at least 2 - 3 workouts a week.
Well, I'm outtie, but I'll check in with you girls later!