I took Lucy out for a hike today with a coworker and her dog, and I didn't have to stop once! I could have kept going longer, but tummy was screaming obscenities at me.. demanding food.
And, I'm super amazed that I'v epicked myself up from some major binge fests lately. I've finally been able to convince myself that I'm never going to not have to eat this way, so I might as well just adjust and enjoy it. And, I have finally convinced myself that cheating is really only cheating myself.
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