So when I first started this weight loss my body fat was at 32%...on the low end of obese, man was that depressing, but now it's 27%! I lost 5% body fat and am now totally acceptable! Makes all the hard work totally worth it! I have to keep it up to get to 165 by my birthday August 19th!
The LORD is my strength and my shield;
My heart trusted in Him, and I am helped;
Therefore my heart greatly rejoices,
And with my song I will praise Him
~ Psalm 28:7