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*~May Goals~*

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Old 05-02-2007, 09:23 AM   #16
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My may goals

to loose 5-10lbs
exercise 2x a day 4 or 5x a week
drink 8 bottles of water a day
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Old 05-02-2007, 12:21 PM   #17
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may goals...

*lose 10 more lbs
*work out 5x a week for at least 40 mins
*keep up the light weight training
*watch my dinner foods (its where i always splurge!)
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Old 05-02-2007, 01:10 PM   #18
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Wimpy but here they are:
1. Lose 2lbs. It doesn't seem like much but I have finals until the 14th so I'm going to have to keep myself in check just to not gain during that time.
2. Keep up with my fitday.
3. Try to lay off the snacking once I get home at the end of the day (that's what kills me). Even if the bf is snacking it doesn't mean I should.
4. Start some light weight lifting again (I'm going to be taking a weight training for women class next fall ).
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Old 05-02-2007, 05:58 PM   #19
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Ok this is a little ambitious and I hope I am not setting myself up for failure with the weight loss goal...the exercise goal wont be a problem:

1. Lose 10 lbs
2. Exercise 1400 minutes by working out 5 - 6 days a week
3. Stay on track with my 1/2 marathon training program
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Old 05-03-2007, 10:57 AM   #20
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I have two main goals I want to focus on:

LOSE weight, don't GAIN it or stay the same. C'mon, Jaime, it has to happen eventually. Now is better than later.

Start the C25k program and stick with it as much as possible... I don't have to be perfect, but I need to try!
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Old 05-04-2007, 04:13 AM   #21
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Goals for May:

-Continue working out regularly
-Drinking at least 3 L of water daily
-Listening to my body
-Losing 10 pounds

Oh yeah... To START and STICK WITH the C25K program! Like Britomart!
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Old 05-05-2007, 07:23 PM   #22
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May Goals:

*lose 10 lbs
*cardio (at least 30 mins) 6 days a week
*start weight training twice per week starting May 15th
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Old 05-06-2007, 12:22 AM   #23
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May Goal:
- Take 5 lbs off (and pray I go below 175 lbs again )
- No late night snacking
- Get hair styled
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Old 05-06-2007, 11:38 AM   #24
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I think my only weight related goal for may will be to keep losing weight. So often I lose a few lbs and lose sight of what it is I really want. When I put a number to the loss, there is too much pressure. So whether it's 1lb or 10lbs, as long as I keep on the right track, I will be happy!
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Old 05-06-2007, 12:00 PM   #25
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May goals:

Eat health promoting foods at least 85 % of the time.
De-clutter the house before our June houseguest arrives.
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Old 05-06-2007, 12:38 PM   #26
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Lonnie's May Goals

Walk for ATLEST 30 minutes a day 5 days a week
Eat portion sized meals


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