I have to make myself my own little accountability thread. Anyone is welcome to join or comment of course.
I'm setting this out in stone because I only have 4 weeks to get to my goal. I think I have to reset my ticker because I want to lose this weight in a healthy way but at this point, I'm just trying to lose as much as I can before my trip.
So here is my plan:
- Drink at least 9 glasses of water a day
- Do not purchase any treats at all (if I am hungry and someone offers me something, I can decide if it is worth it to me at that point, but no stocking up on treats)
- Eat only when hungry (what a concept)
- no eating 2 hours before bed (8pm for me - I get up early)
- Work out every morning (with one optional day off) Keeping same workout plan as before.
- Do mini workout (walk outside, trampoline, floor exercises, etc) 3 x per week in evening at a minimum
STAY HEALTHY FOR MY BIKINI!
REWARD: My trip for the summer!
I am going to report in every day to make sure I stay on plan. I hope to make everyone proud!