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Old 03-27-2007, 10:35 PM   #1  
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Join Date: Sep 2006
Location: San Diego, CA
Posts: 1,689

S/C/G: 300/180/135

Height: 5'3"

Default Planning Wednesday March 28

B: SF Instant Oatmeal
L: Chicken Salad Sandwich (2 slices wheat bread, shreaded chicken, light miracle whip, carrots, mustard); green pepper strips
D: Steak, green beans, boiled potato
S: ???

WO: C25K D2/W4; walking to school .6 miles; crunches

Water: 3 – 4 liters
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