March 21 Menu
B: 1 C Kashi, 1/2 C nf milk, 1 banana (292 cals)
L: 1 serving of chilaquiles (290 cals) D: 1 wheat pita, 1/4 C pizza sauce, 1/3 C rf mozzarella, 1/2 C spinach, 8 slices turkey pepperoni (310 cals), green salad w/ vinaigrette (60 cal) S: Smoothie - 1/4 C strawberries, 1/4 of a banana, 1/4 C raspberries, 1/4 C blueberries, 1/4 C nf milk, 1/4 C nf frozen yogurt (139 cal) S: 1 light babybel cheese (50 cal), 5 wheat crackers (80 cal) Total: 1221 These are a couple new recipes I tried out and they were really good. The smoothie especially was really filling. I got the Juan Carlos-Cruz cookbook and I can't wait to try out a new recipe next week!! |
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