TOM Questions
Well it's that time of the month again and I've been reading through post trying to find out some information. Since I haven't found anything yet, I'll go ahead and post. First, for those of you who have lost 10+ pounds, have you noticed any differences during your TOM? Such as, length, cramps, bloating, fatigue.. Second, this is for all of the females, do you have any tips/tricks to relieve your symptoms during TOM? I'm currently taking Pamprin because it's caffeine free, when I took Midol (with caffeine) I would get jittery. It helps, but I'm wondering if there is something else that I can do to ease the symptoms more. I've also read somewhere that if you increase your calcium a few days before you are due that it will help with the cramps, anyone tried this?
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