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Old 01-04-2007, 04:54 PM   #1  
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Hello all! I'm Nancy! I've been on this website for over a year now. I thought it was time for me to join some groups and talk to people. So, I just wanted to say hello!
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Old 01-04-2007, 06:01 PM   #2  
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Hi! Wow, congrats on losing over 100lbs! Please share how you did it and how long it took!
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Old 01-04-2007, 06:12 PM   #3  
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Hiya!
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Old 01-04-2007, 06:17 PM   #4  
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Hi there, welcome back. I read your post on the support board--way to go for letting yourself get to a more healthy state of mind.
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Old 01-04-2007, 06:56 PM   #5  
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Hi Nancy, welcome to 20 somethings!
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Old 01-05-2007, 11:19 AM   #6  
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Glad to have you posting!
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Old 01-05-2007, 01:19 PM   #7  
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Quote:
Originally Posted by Fat Melanie View Post
Hi! Wow, congrats on losing over 100lbs! Please share how you did it and how long it took!
Well, I used to eat terrible things. Fast food at least once a week, milkshakes, tons of ice cream, baked goods, etc. etc. And I NEVER got any exercise. I was a total lazy bum.
I started by doing a lot of reading about losing weight and eating healthy. I stopped eating fried food, sweets, white bread, white pasta, white rice. I started eating lots of veggies. I started reading labels on everything! I bought a bunch of exercise dvd's and either did one of those each day or walked or both. Weight just melted off! In January 2005 I was 286 lbs. October 2005 I reached 160.
Of course, I did gain back 20 lbs. in the past couple of months, but there's a story behind it. If your curious, it's under the "support form" titled "Where I disappeared to".
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Old 01-05-2007, 11:16 PM   #8  
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Welcome back Nancy, & yay for the amazing weightloss!!
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Old 01-07-2007, 01:01 AM   #9  
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Welcome Looking forward to getting to know you.
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Old 01-07-2007, 10:19 PM   #10  
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Welcome and Congrats on your fantastic weight loss! That's great!!
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Old 01-07-2007, 11:40 PM   #11  
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Welcome, and wtg on your weight loss! Amazing!
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