Please Copy and Paste the weigh in dates and details, PLUS include your starting weights! EDIT your weigh-in posts, please do not post your weigh ins multiple times in this thread, as it makes it difficult for team leaders to find your numbers.
To find your percentage: Take your lbs. lost, divide by your previous weight (your weight from the week before), and multiply by 100.
(lbs. lost) ÷ (Previous Weight) x 100 = % Lost
To find your percentage: Take your lbs. lost, divide by your previous weight (your weight from the week before), and multiply by 100.
(lbs. lost) ÷ (Previous Weight) x 100 = % Lost
(Start) 1/2: (+/- lbs.) (+/- %)
1/9: (+/- lbs.) (+/- %)
1/16: (+/- lbs.) (+/- %)
1/23: (+/- lbs.) (+/- %)
1/30: (+/- lbs.) (+/- %)
2/6: (+/- lbs.) (+/- %)
(Final) 2/13: (+/- lbs.) (+/- %)