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Team Storm & Team Phoenix Food Journal

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Old 10-20-2010, 08:41 PM   #1
Make it to the moon...
 
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Join Date: Feb 2008
Location: Vermont
Posts: 2,554

S/C/G: 12.31.12: 286.6/260.0/150.0

Height: 5'5"

Default Team Storm & Team Phoenix Food Journal

(Not required to be part of the TBL challenge)

For those of us that find we are more accountable when we track what we eat! This is a great way to see what others are eating and get new ideas!
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I'll make it to the moon if I have to crawl...
**Mini Goals**SW:286.6 1/1/13
**5%(272.2) 1/20/13**10%(258)**Big #! 249**15%(243.6)**50lbs.(236.6)**20%(229.4)**25%(21 5.0)**OneDerland (199.9)**Big #! 190**100lbs.(186.6)** Big #! 179**40%(172.2)**125lbs.(161.6)**45%(157.8)**GOAL 150**
Red = Goal Reached

June Exercise Challenge: 90/1300 Minutes
One for every 5lbs.

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Old 11-17-2010, 02:38 PM   #2
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Not fond of food diaries, but they really do help on accountability... 2 or 3 fast food slip-ups this month and its not worth wasting progress each time, so...

11/16: coffee and protein meal bar (breakfast), seasoned veggies with salmon (lunch), lowfat popcorn and protein meal bar (afternoon), cup of veggie soup (night-time dinner)

11/17: coffee and protein meal bar (breakfast), green beans & almonds with turkey (lunch), 1/4 c. healthy/energy trail mix (afternoon), seasoned baby veggies (late dinner), 100 cal popcorn (night)

11/18: 3/4 c. kashi crunch cereal, 3/4 c. 2% milk (breakfast), asian veggies with 2 oz canned salmon (lunch), mixed veggies (dinner) - in/complete?

11/19: 3/4 c. kashi crunch cereal, 3/4 c. 2% milk (breakfast), 2 c. (?) stir fry meat/veggies with steamed rice (lunch), 1/2 c. healthy/energy trail mix (afternoon), mixed veggies, 1/4 c. trail mix, 1 can light monster java (night)

11/20: 1/2 c. coffee, 3/4 c. kashi crunch cereal, 3/4 c. 2% milk (breakfast), asian veggies with 2 oz canned salmon (lunch), 1/4 c. trail mix,

11/23: 3/4 c. kashi crunch cereal, 3/4 c. 2% milk (breakfast), 1/2 med. iced coffee (morning), asian veggies (lunch), 1/2 granola bar and 12 oz coffee (afternoon), veggies (night), trail mix(?)

11/24: 1/4 c. cheesecake, 1/4 c. banana pudding, 12 oz coffee (breakfast), veggies and 1/4 c trail mix (lunch), granola bar and 8 oz coffee (afternoon)
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Last edited by ferretgirl : 11-24-2010 at 04:46 PM.
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