Ah, I like this
My goals are to have activity every day, at least 30 minutes of cardio, including 3 days a week of strength training (I have weight lifting class 2 days a week so I need to only fit one extra in aside from that).
8/26: 30 minutes circuit strength training, 90 minutes belly dancing
8/27: 30 minutes cardio on elliptical, 30 minute walk, 30 minutes circuit strength train, 45 minutes belly dancing, 25 minute trail run up a mountain and 40 minute walk back down! Busy day!
8/28: 120 minutes belly dancing
8/29: 45 minutes jumping on trampoline with 6 year old
8/30: 35 minute run (3 miles), 30 minutes circuit strength training, 3 hours water aerobics (aka stomping through the lake measuring things with waders on), 120 minutes belly dance
8/31: 60 minutes zumba, 15 minutes bollywood dancing
9/1: 60 minutes zumba, 30 minutes circuit strength training
9/2: 100 minutes bellydance, 60 minutes zumba
9/3: 60 minutes zumba
9/4: 163 minutes running, 60 minute walk
9/5: 60 minute walk
I've decided I'm going for "eccentric" in my daily exercises. I'm going to try and throw some weird/fun stuff in there, and just list some of the random actions of my day that end up counting as cardio.