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20-Somethings BL Corner Temporary forum for Biggest Loser Challenge

***Week 1 Challenge (All Teams)***

View Poll Results: Week 2 Challenge
4 days cardio, 30 minutes minimum 9 50.00%
3 days cardio (30 minutes minimum), 1 day strength training 4 22.22%
3 days cardio (30 minutes minimum), 2 days Ab exercizes (5 different exercizes minimum) 5 27.78%
Voters: 18. You may not vote on this poll

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Old 08-26-2010, 12:19 PM   #1
Make it to the moon...
 
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Join Date: Feb 2008
Location: Vermont
Posts: 2,554

S/C/G: 12.31.12: 286.6/260.0/150.0

Height: 5'5"

Default ***Week 1 Challenge (All Teams)***

Week 1 Challenge (All Teams)
(Not Required to be Part of the TBL Challenge)

3 Days of Cardio, 30 minutes minimum. Post as you complete each day!
(Feel free to PM me with any future challenge suggestions)

*EDIT* Due to the fact that Week 1 totals 11 days as we started these threads a lil early, I won't change the challenge, but do "challenge" everyone to get at least 5 days of cardio in instead of 3!
__________________

I'll make it to the moon if I have to crawl...
**Mini Goals**SW:286.6 1/1/13
**5%(272.2) 1/20/13**10%(258)**Big #! 249**15%(243.6)**50lbs.(236.6)**20%(229.4)**25%(21 5.0)**OneDerland (199.9)**Big #! 190**100lbs.(186.6)** Big #! 179**40%(172.2)**125lbs.(161.6)**45%(157.8)**GOAL 150**
Red = Goal Reached

June Exercise Challenge: 90/1300 Minutes
One for every 5lbs.


Last edited by KimL1214 : 08-27-2010 at 09:43 PM.
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Old 08-26-2010, 05:30 PM   #2
Don't ever give up!
 
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Join Date: Aug 2010
Location: Pascagoula, MS
Posts: 84

S/C/G: 307/ticker/150

Height: 5'2"

Default

8/26 - 30 mins walking
8/30 - 1 hour walking, 30 mins swimming (couldn't sleep until i did this haha)
9/01 - 45 mins Walking, 2 hours swimming (i looooove my pool)
9/02 - 30 mins waking, 1 hour swimming
__________________
Mini Goals: 290s~280s~270s~260s~250s
One for every 5lbs lost.


Last edited by lusciousskittles : 09-02-2010 at 10:44 PM.
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Old 08-27-2010, 09:45 PM   #3
Make it to the moon...
 
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Join Date: Feb 2008
Location: Vermont
Posts: 2,554

S/C/G: 12.31.12: 286.6/260.0/150.0

Height: 5'5"

Default

8/27~ 60 Min. Walk
__________________

I'll make it to the moon if I have to crawl...
**Mini Goals**SW:286.6 1/1/13
**5%(272.2) 1/20/13**10%(258)**Big #! 249**15%(243.6)**50lbs.(236.6)**20%(229.4)**25%(21 5.0)**OneDerland (199.9)**Big #! 190**100lbs.(186.6)** Big #! 179**40%(172.2)**125lbs.(161.6)**45%(157.8)**GOAL 150**
Red = Goal Reached

June Exercise Challenge: 90/1300 Minutes
One for every 5lbs.

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Old 08-27-2010, 10:35 PM   #4
Member
 
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Location: South Carolina
Posts: 39

S/C/G: 178/170/140

Height: 5'3

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Tues 8/24 30 mins cardio/ 30 mins weight training, Wed 8/25 1 hr cardio/ weight training, Thurs 8/26 1 hr cardio/ weight training
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Old 08-28-2010, 01:47 AM   #5
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Location: Oregon
Posts: 82

S/C/G: 276 / 259 / 150

Height: 5' 6"

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8/27 - 1 hour walk downtown, 4 hours of swimming
__________________
Start Date
9/30/11

One for every 5 lbs. lost ★


Mini Goals

13.86% (37 lbs.) down -
25.09% (67 lbs.) (Out of 200) -
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Old 08-28-2010, 08:32 AM   #6
The Divine Mrs. C
 
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Posts: 1,741

S/C/G: 270/211/165

Height: 5'8

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8/27- 120 min walking
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Trying like crazy not to fit into my genes.
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Old 08-28-2010, 10:29 PM   #7
Make it to the moon...
 
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Join Date: Feb 2008
Location: Vermont
Posts: 2,554

S/C/G: 12.31.12: 286.6/260.0/150.0

Height: 5'5"

Default

8/27~ 60 Min. Walk
8/28~ 83 Min. Walk
__________________

I'll make it to the moon if I have to crawl...
**Mini Goals**SW:286.6 1/1/13
**5%(272.2) 1/20/13**10%(258)**Big #! 249**15%(243.6)**50lbs.(236.6)**20%(229.4)**25%(21 5.0)**OneDerland (199.9)**Big #! 190**100lbs.(186.6)** Big #! 179**40%(172.2)**125lbs.(161.6)**45%(157.8)**GOAL 150**
Red = Goal Reached

June Exercise Challenge: 90/1300 Minutes
One for every 5lbs.

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Old 08-29-2010, 10:04 AM   #8
Haley wants to run!
 
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Location: New Jersey
Posts: 728

Height: 5'9"

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8/25 30 minutes cardio 30 minutes weights

8/27 30 minutes cardio 30 minutes weights

8/30 30 minutes cardio 30 minutes weights

9/3 30 minutes weights

9/5 30 min cardio
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Last edited by Haley8203 : 09-05-2010 at 12:28 PM.
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Old 08-29-2010, 11:55 AM   #9
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Location: Fort Riley, KS
Posts: 30

S/C/G: (High:270) C:212/210.4/160

Height: 5'5

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8/28 - 30 min walk
8/29 - 30 min walk
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Old 08-29-2010, 03:52 PM   #10
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Join Date: Jan 2009
Location: Destin FL
Posts: 81

S/C/G: 191/169/140

Height: 5'4

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8/26- 30 min cardio (c25k)
8/27- 1 hr walk outside
8/28- 30 min cardio (c25k)
__________________
South Beacher

Phase 1 start: 3/6
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Old 08-30-2010, 09:00 AM   #11
Senior Member
 
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Location: uk
Posts: 217

S/C/G: 235/194/125

Height: 5 ft 2

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30th - 50min bike + cleaning + 30ds
31st - 30min bike + 40min run + 35min walk carrying my pup mya (16lb)
1st - arms legs hurt...no exercise today
2nd- 45mins bike + 30min run
3rd - cleaning no exercise
4th - 30min bike - 40mins strenth
5th - 20min bike - 10min run - 5min strenth - very tired today
__________________



Last edited by bbg200 : 09-05-2010 at 07:15 PM.
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Old 08-30-2010, 01:07 PM   #12
Senior Member
 
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Join Date: Nov 2008
Location: UK
Posts: 286

S/C/G: 224/ticker/150

Height: 5'7"

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Day 1: 30th August - 30 minutes of C25K, 10 minutes brisk walking
Day 2: 1st September - 30 minutes of C25K
Day 3: 3rd September - 30 minutes of C25K
__________________



major goals: healthy bmi @ 159 | original goal @ 150 | ultimate goal @ 138
stone goals: under 12 stone @ 167 | under 11 stone @ 153 | under 10 stone @ 139
c25k: completed! (started 30.08.10, finished 08.11.10)
30 day shred: level 1 day 1 2 3 4 5 6 7 8 9 10 | level 2 day 1 2 3 4 5 6 7 8 9 10 | level 3 day 1 2 3 4 5 6 7 8 9 10

Last edited by tinycities : 09-04-2010 at 01:44 PM.
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Old 08-31-2010, 10:03 PM   #13
Make it to the moon...
 
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Join Date: Feb 2008
Location: Vermont
Posts: 2,554

S/C/G: 12.31.12: 286.6/260.0/150.0

Height: 5'5"

Default

8/27~ 60 Min. Walk (3.5 Miles)
8/28~ 83 Min. Walk (4.7 Miles)
8/31~ 65 Min. Walk (3.6 Miles)
9/1 ~ 54 Min. Walk (3.2 Miles)
9/3 ~ 64 Min. Walk (3.6 Miles)
9/4 ~ 60 Min. Walk (3.5 Miles)
9/5 ~ 58 Min. Walk (3.4 Miles)
__________________

I'll make it to the moon if I have to crawl...
**Mini Goals**SW:286.6 1/1/13
**5%(272.2) 1/20/13**10%(258)**Big #! 249**15%(243.6)**50lbs.(236.6)**20%(229.4)**25%(21 5.0)**OneDerland (199.9)**Big #! 190**100lbs.(186.6)** Big #! 179**40%(172.2)**125lbs.(161.6)**45%(157.8)**GOAL 150**
Red = Goal Reached

June Exercise Challenge: 90/1300 Minutes
One for every 5lbs.


Last edited by KimL1214 : 09-05-2010 at 10:40 AM.
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