Good evening! Here I am... made it through my first week and feel great. Even finally went #2 today
I've never been more excited about something so strange...
Anyways, I just signed up for TheDailyPlate.com to start recording exactly what I'm eating. I noticed that I have to eat quite a lot of calories per day to successfully lose 2lbs/week... Is this really necessary? I am having a difficult finding calories except in beans. Any suggestions?
Also, when I was putting things into the site, I was concerned because carbs still made up 20% of my intake for the day. Then I noticed it was from my morning V8, so I checked my bottle. There is 10g of sugar listed per serving! Is this allowed? Is there a better V8 that I could be buying?
Thanks! And I hope everyone had a great Monday