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Old 01-14-2008, 07:22 AM   #1  
beth
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Default Weekly Weigh In: January 14-20

Good Morning! Can't believe I'm the first one up today....

I'm down 1.6 this week. Not bad for the 2nd week. Plus I feel good that I have not overeaten this week
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Old 01-14-2008, 07:58 AM   #2  
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This is my second week and I am down 5 pounds.
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Old 01-14-2008, 08:33 AM   #3  
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Great job, both of you!

Ashley, you're in the "2s" how exciting!

Take care,
Sherry

I'll weigh in tomorrow.
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Old 01-14-2008, 08:51 AM   #4  
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I just started again on last Wednesday - I took the weekend off - that was planned (Packer Game - lots of people - yeah, the game is coming back here on Sunday!!)

So.. bottom line.. I stayed the same. and that's okay

Way to go Beth and Ashley! You both are doing awesome!!
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Old 01-14-2008, 09:13 AM   #5  
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I'm down 1 lb! It took me 2 weeks to get it, but I am FINALLY in the "130's"!!!!!!! Yea!!!!!!! Great job on the losses ladies! Good job maintaining with the weekend off too, Charbar!!

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Old 01-14-2008, 09:27 AM   #6  
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Dana-hi sweetie! Hey, it's great to stay the same after a weekend of less than healthy eating!

Jellybelly-wow, the 130s! I haven't seen that since high school...too many years ago. Congratulations!!! You are amazing!

Take care,
Sherry
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Old 01-14-2008, 11:49 AM   #7  
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Great stuff everyone!

I'm down 2 lbs - I'll take it!
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Old 01-14-2008, 12:01 PM   #8  
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Beth, I found your 1.6! Being accountable here....and already planning a loss for next Monday! Great job on the losses and maintaining.
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Old 01-14-2008, 12:22 PM   #9  
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I've decided to start all over after indulging big time during my California vacation. And weigh-in on Mondays, hopefully keeping me from going crazy on the weekends.

So as of today, I weigh 249 lbs.
And congrats to the losers and maintainers!
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Old 01-14-2008, 01:05 PM   #10  
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Great job everybody!!

I'm having a hard time deciding what my official weigh in day is going to be this time around! I used to weigh in every Thursday. The reason for that was because it's my favourite TV night... Survivor, Grey's, then ER. Not now because of the strike, of course.
Last time, I allowed myself chips every Thursday night. This time, I'm trying to avoid that..unless it's a small bag that fits into my calorie budget.
Any suggestions for a good weigh in day for me?


Linda
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Old 01-14-2008, 02:36 PM   #11  
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Linda - thats a good question! I also used to do Thursdays, but switched to Monday/Tuesdays because of when I started this new eating plan. I also switch between the two days because of work - I need about 30 minutes after I wake up to get an accurate reading.

I am down 3 pounds! I am extremely happy with this

Congrats everyone! Losing, gaining, staying the same.. I really just think its impressive to keep accountable no matter what

-Aimee
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Old 01-14-2008, 02:50 PM   #12  
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Linda, I chose Monday. It helps to keep me stronger during the more difficult (at least for me) weekend. I didn't want to mess up an entire weeks worth of good eating just because it was the weekend, knowing that I would have to be that much more accountable come Monday morning.

And forget those chips come Thursday night. How about some roasted string beans? A sliced apple with cinnamon? Fat free/sugar free ices? Some sugar free jello with berries? 25 frozen grapes? There are lots of better choices. Foods that will keep you much more satisfied then those chips. Really, once you get used to doing without them - you won't miss them.
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Old 01-14-2008, 05:05 PM   #13  
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Robin.. how do you do roasted string beans? those sound yummy!
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Old 01-14-2008, 05:51 PM   #14  
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Haven't been here for a while. Time to get back on track. Hello, everyone!
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Old 01-14-2008, 06:19 PM   #15  
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Hey all,
Trying to make myself accountable, I am actually down 2 lb, which is surprising to me since I was not good over the weekend. I have to figure out how to combat my stress, since eating obviously has not done it. But, yay! I am down 2 lbs!
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