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Old 01-09-2008, 02:28 PM   #1
tkglenn
Trying it again....
 
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Join Date: Jan 2008
Location: Home
Posts: 776

S/C/G: 237/237/145

Height: 5'4"

Default walking distance or time?

Yay!!!!!!!! I finally took my first step into losing weight. I went walking. I got so much inspiration from this website, I finally did it. Thanks to everyone. But I do have questions. What is more important, walking distance or the time you walk? Does eating grapefruit really help you lose weight? Thanks again.
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