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Old 01-06-2008, 08:38 AM   #1
Come on Spring!
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Join Date: Aug 1999
Location: Delta, Ontario, CANADA
Posts: 26,840

S/C/G: 232/170/150

Height: 5'0" on a tall day

Default Recipes for Medifast Users

Let's post our MF recipes here. Please be sure quantities are accurate and list number of servings if it's for more than one.

As I spot recipes in our chatty thread, I'll paste them in here, giving credit to the author, of course. Of course, it'd be helpful if you posted them directly in this sticky.
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