Thread: Hi I'm Pam
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Old 01-05-2008, 10:54 PM   #7
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Join Date: Jul 2005
Location: North Carolina
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Originally Posted by heweysgirlalways View Post
That would be a good walk :-) about 7 miles I'm guessing
Do you think we could do it?
You're kidding, right? I don't think I can walk 7 miles at one time.

Have you thought about any goals to work toward...besides just a pound goal? You could go back to WW, or do you not want to for some reason? There is a forum here for WW about eating better...start with a small change, when that is comfortable, add another. I started with cutting out sugar, then changed white stuff to all whole grains, then started focusing on protein and lots of veggies. Veggies are good..they could be a goal maybe?

August 25: 245 (Mini Goals: 283, 277, 271, 264, 258, 251, 245)
October 31: 199
November 27: 180
January 1: 165
February 15: 150
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