Thread: Hi I'm Pam
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Old 01-05-2008, 11:35 PM   #6
kissingginger
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Join Date: Jan 2006
Location: BC Canada
Posts: 358

S/C/G: SW 275/see ticker/ GW 175

Height: 5'6

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Welcome! I am new here too and already I have found lots of support and welcome arms. It's a great place to hang out and get inspiration!

I agree with Trazey - "diets" don't work. Find something you think you can sustain and you will do wonderfully. Everyone has a different approach, but you will see lots of common things people who are successful do - move their bodies, eat less and better quality food and if they fall off the wagon, they dust off their shoulders and get right back before the old them comes back.

So far that is what I've learned here!
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Goal for 2008: lose 100 lbs. Start Date: Jan 2, 2008
Goal for Valentines Day: 255 lbs achieved!!! Feb 12 -weighed 253!
Starting over at 271
Blog: http://kgcanlosetheweight.blogspot.com/
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