put on weight the last 2 weeks Man I hope things change around fast! I was so sure I would be at my goal by now, instead I have 6.something pounds to lose. Damn Christmas!!
Naomi it is likely mostly just water weight so if you get back on plan most of it will be gone in just a few days. The last few pounds are the hardest to lose for everyone and the holidays are a hard time to lose always, so cut yourself some slack.
I think there is something wrong with me I am putting the weight on as fast as it came off, even with following the plan. OK I'm grasping at straws but WTF????
Okay Naomi... Dont get frustrated on us!! Remember that food (and other naughty ingredients) can stay in your system a long time after it was in your mouth! I am just now getting down (and no longer feeling extremely bloated) from all the sodium intake (Dan is everywhere isnt he???) So give it til the end of this week, and if you have followed the plan and still are gaining, then start panicking! JK Talk to your COD and if you dont have one, TO may be in your future.. We'll help ya get thru this!